I spent almost 20 years as a licensed clinical social worker and therapist sitting across from women who weren’t broken, weren’t sick, and didn’t need fixing. They were at a threshold.

Outgrowing old roles, questioning everything, sensing something powerful trying to emerge underneath all the noise.

What they needed wasn’t more therapy. They needed someone to say: you’re not losing your mind. You’re being initiated.

That’s what Crone & Crowned is built on.

I’m a life coach specializing in midlife transitions for women navigating perimenopause, menopause, and the big identity shifts that come with this chapter. I work at the intersection of identity reclamation, boundaries, nervous system regulation and desire because these aren’t separate issues. They’re all part of the same unraveling and rebuilding.

My approach is grounded in two decades of clinical experience, but coaching isn’t therapy. It’s forward-moving, embodied, and designed to meet you where you are right now, not where you’ve been.

Crone is not an insult. It’s not a diagnosis. It’s an earned title, and the crown is already on.

If you’re done shrinking and ready to step into the fullness of who you actually are, you’re in the right place.